Is getting your child to brush his or her teeth a constant battle at your house? Sometimes it can be harder to get your child to brush their teeth than to eat their peas. One thing you can try is implementing a teeth brushing chart, so you don’t have to battle every night.
This type of chart can help children see their progress and earn rewards. It helps them set a goal and achieve it. There are many benefits to using a chart, whether it’s a chore chart to get chores completed or a toothbrushing chart to get kids to brush their teeth without a fight.
What Is a Teeth Brushing Chart?
A teeth brushing chart is a type of accountability and reward system you can implement to help your child remember to brush his teeth. Or at the very least, put up less of a fight to do so.
You can print it out so your children can fill it out. Or, you can do it with them and fill it out for them if you prefer.
Should I Use a Teeth Brushing Reward Chart For My Child?
It depends. Are you having trouble getting your child to brush his or her teeth without a fight? Does your child often forget to brush his or her teeth in the morning? Or does he or she struggle to floss?
If you feel like you and your child could benefit from a little accountability when it comes to taking care of your teeth, then a reward chart might be for you.
Free Printable Teeth Brushing Chart PDF
You can sign up for my email list by filling in the form below to get my teeth brushing chart for FREE! The toothbrush chart includes several different types of charts to accommodate your family and lifestyle.
You will find several toothbrush charts with different lengths from 1 week to 3 weeks of tracking. There is also a flossing chart, and a toothbrush and flossing chart. This printable includes instructions on how to use them all. As a bonus, you will get a fun toothbrush coloring page too.
If you prefer, you can also download this product in my shop.
Reasons To Use a Tooth Brushing Chart With Your Child
When nighttime rolls around and you are feeling anxious about getting your child to brush his or her teeth, here are some reasons you could benefit from using a tooth brushing chart.
Accountability
My kids are pretty good at brushing their teeth at night, but they are horrible about doing it in the mornings. Having a chart to remind them and get them to do it without you having to hound them all morning, is a great reason to have a chart.
They will want to remember because they get a reward for finishing their chart.
The Fight
Hopefully if you have a chart, you will have to put up with less of a fight when it comes time to brush teeth. You can make it so your kids don’t get to mark off their chart unless they brush their teeth willingly without a fight.
It might take a few nights to get used to it, but stick with it, and they should come around.
Setting Goals
I believe any time we give our kids an opportunity to set a goal, record it, achieve it, and then see the fruits of their labors, we in turn help them grow their confidence, believe in themselves, learn to be proud of themselves, and know that they can do hard things.
Floss
My toothbrush chart also includes a flossing chart. It is so hard for me to remind my kids to floss and for them to actually do it. Having a chart will hopefully keep them motivated and accountable.
Rewards
Everyone loves a reward! Your child learns that achieving a goal comes with positive consequences. Plus, it’s always nice to be able to spoil our children.
Stress
Hopefully having a chart in your home can help relieve some stress in you and in your child. When children take responsibility, most of the time, they will take the reigns because it makes them feel good.
So, they become less stressed because you aren’t hounding them. And you feel less stressed because you don’t have to fight them.
Using a printable teeth brushing chart can actually be fun and rewarding for a child!
There are so many benefits to having a toothbrush chart in your home. Your kids can learn self-discipline, achieve goals, stay accountable, and you won’t have to worry about fights every night before bed time. I mean bedtime activities are hard enough as it is.
It’s an easy solution to a sometimes stressful problem. You can download the teeth brushing chart bundle by signing up below or get it in my shop.
Brilliant article on dental health! I learned some things from you that I didn’t know before.
Might I add something you may not have heard about before? That is taking a good probiotic for your teeth! Here is one I recommend: https://bit.ly/435EyxX
A probiotic for your teeth can be highly beneficial because it promotes oral health by supporting a healthy balance of bacteria in the mouth. Probiotics are living microorganisms that, when consumed in adequate amounts, provide various health benefits. While we often associate probiotics with digestive health, their benefits extend beyond the gut.
Here’s how a probiotic for your teeth can be advantageous:
Balancing oral microbiota: The mouth is home to numerous bacteria, both beneficial and harmful. Maintaining a healthy balance of oral microbiota is crucial for oral health. Probiotics, such as specific strains of beneficial bacteria like lactobacilli and bifidobacteria, can help restore and maintain a healthy balance of bacteria in the oral cavity.
Preventing dental caries: Dental caries, also known as tooth decay or cavities, is primarily caused by harmful bacteria, particularly Streptococcus mutans. These bacteria produce acids that erode tooth enamel. Probiotics can inhibit the growth and activity of harmful bacteria, reducing the risk of dental caries.
Fighting bad breath: Halitosis, commonly known as bad breath, can be caused by oral bacteria that produce foul-smelling compounds. Probiotics help control the growth of odor-causing bacteria and can thus contribute to fresher breath.
Supporting gum health: Probiotics can help maintain healthy gums by reducing inflammation and preventing the growth of harmful bacteria associated with gum diseases, such as gingivitis and periodontitis. They can also support the immune response in the gums, aiding in their protection.
Strengthening the immune system: The oral microbiome plays a crucial role in the overall immune system. Probiotics can enhance the immune response in the mouth, improving the body’s ability to fight off harmful bacteria and infections.
It’s important to note that not all probiotics are specifically designed for oral health. Some strains, like Streptococcus salivarius K12 and Streptococcus salivarius M18, have been studied extensively for their oral health benefits. These strains are often found in probiotic lozenges, gums, or mouthwashes specifically formulated for oral health.
While probiotics can be beneficial for oral health, they should not replace regular oral hygiene practices such as brushing, flossing, and visiting the dentist. Probiotics can be used as a complementary approach to maintain oral health and support the overall balance of oral microbiota.